Acne is a common problem that affects over 90% of adolescents and 45% of adults. However, it is possible to avoid it or make it worse with some good advice.
1. Stress can be avoided
Pimples can appear from the anxiety and emotional tensions that are common in daily life. These pimples often persist after age 30. Stress can alter the production of androgens. This in turn favors the secretion of sebum by glands, which causes pimples. Although it isn’t always simple to overcome stress, you can make it easier. As? You can make time for yourself by doing sports or listening to music.
2. Always wash your hands
Pimples can be small, painful inflammations of the skin. You could infect the already-irritated areas by touching them using dirty hands. This can worsen the situation and cause real infections that can leave ugly scars. It is best to avoid touching your face and wash your hands with soap and water.
3. Never touch pimples
Pimples that are squeezed can cause inflammation. Only yellowish-white pus-filled pimples can be squeezed. It is possible to get the pus out, but it’s not as easy as with your hands. Instead, you can use a thin, sterilized needle that has a sharp tip. This will immediately cut into the skin and allow for faster healing. It is then gently sucked to release the pus and disinfected with an antibiotic cream.
4. Always wash your face before you go to the beach
To avoid clogging pores, the sunscreen must be light inconsistency. Pimples can become more severe when exposed to the sun. However, the problem isn’t the UV rays but the heat. High temperatures can cause more blood to reach the skin and increase the number of hormones that stimulate sebum production. It is possible to keep the situation under control by refreshing the face with fresh water and thermal sprays.
5. Use the right cleaners
You can prevent pimples by washing your face every morning and night to get rid of dirt and sweat. Best Drugstore Moisturizer For Acne? A clay or kaolin-based mask can be used once per week by girls. Mothers can use a clay mask for the lower half of their face once per week and a moisturizer on the rest.
6. Only use “oil-free cosmetics”
Too oily cosmetics can clog pores, aggravate, and worsen acne. It is important to use an oil-free moisturizer both morning and night (for instance, one that contains salicylic acid, which helps your skin stay clean). A disinfectant gel can also be used to treat pimples in the evening. Those over 40 can also apply an anti-aging serum. Ask at the pharmacy or perfumery for the oil-free foundation.
7. You must take care of yourself and treat yourself well
There are many acne treatments. Each case should be treated individually. For mild cases, you can use cosmetics such as soaps with neutral pH or acid pH, and sebum-reducing and disinfectant creams. These are also helpful for moderate to severe acne.
In the most severe cases, antibiotics can only be administered by mouth in low doses. For example, isotretinoin, a drug derived from vitamin A, or the pill. It is important to remember to be patient. To cure acne, you must adhere to the prescribed treatments for at least 2-3 months after the pimples have disappeared.
8. See your dermatologist for scars
Although acne scars can be removed it is best to seek the advice of a dermatologist. It is easy to see that the less severe the scars are, the easier it will be to remove them. Glycolic acid-based or salicylic acid-based peeling might be sufficient for mild cases. However, lasers are recommended for more severe cases. Lasers can reduce deep scarring.
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